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Can Coloring Actually Reduce Stress and Anxiety?
YES! and here's Why! According to clinical psychologist Scott M. Bea, PsyD, it has to do with refocusing our attention.
Can Coloring Actually Reduce Stress and Anxiety?
YES! and here's Why! According to clinical psychologist Scott M. Bea, PsyD, it has to do with refocusing our attention.